VIDEO: Muscle & Fitness Magazine teamed up with Head Trainer at BeFiT and Owner of MuscularStrength.com, ..
VIDEO: Yoga Shape-Up: “Fire Up Your Abs” from Wai Lana Yoga is a sequence of five poses that starts ..
VIDEO: MyYogaWorks teamed up with BeFiT to bring you this exciting new total body-toning Summer Yoga ..
VIDEO: Hardcore Cardio Fat Burn Workout: Nonstop Legs with Chris Tye Walker is an extreme high-intensity ..
VIDEO: Lean in 15: Total Body Tabata Workout with Prenatal Modifications from HIP STUDIO is an effective, ..
VIDEO: BASI Pilates: Full Body Pilates Toning Workout is a complete toning and sculpting workout. Experience ..
VIDEO: Postpartum Strength Workout for New Moms with Madeline Mosier is a 12 Min post-baby body workout ..
VIDEO: Total Body Cardio Burst Workout: Sweat Factor with Sam is a 19 min fat-blasting body-sculpting ..
VIDEO: Post-Natal Core Stabilization Workout 2 from Moms Into Fitness with Lindsay Brin is a core-activating, ..
VIDEO: Abs: Extreme Burn- Ripped Body Workout Level 4 with Mike Donavanik is an intense, core-strengthening ..