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VIDEO: FLIGHT: Full Body Dance Flow Workout with Sydney Benner is a supercharged total body fat burn ..
VIDEO: MyYogaWorks teamed up with BeFiT to bring you this exciting new total body-toning Summer Yoga ..
VIDEO: Billy Blanks Jr: Hip Hop Dance Exercise- The Worm is an explosive dance move that fuses modern ..
VIDEO: Full Body Genetic Training Workout: Low Volume with Ashley Kaltwasser is a low impact, total body ..
VIDEO: Plyometrics Blast Workout with Edwina Cheer is a fat-melting plyometric cardio workout that uses ..
VIDEO: Shrink Belly Fat Cardio Abs Workout with Denise Austin is an effective 10 minute abdominal routine ..
VIDEO: Quick Shred 5 Minute Arms Workout from “Surfer Girl” is a fun and effective, surfer-themed ..