Mar 10, 2018
105 Views

VIDEO: Abs: Extreme Burn- Ripped Body Workout |Level 4 with Mike Donavanik

Written by


VIDEO: Abs: Extreme Burn- Ripped Body Workout Level 4 with Mike Donavanik is an intense, core-strengthening abdominal workout that features a unique formula of ab exercises, body weight resistance training and plyometric moves to incinerate belly fat, build strength, increase endurance and uncover lean definition throughout the midsection. Fire up the core and start down the road to 6-pack abs with Celebrity Trainer & Respected Fitness Expert, Mike Donavanik as he coaches you step-by-step through each move and keeps you motivated all of the way through to the end of this effective 10 minute Level 4 segment from his Top-Selling “Extreme Burn- Ripped” Fitness DVD. Turn up the burn and engage multiple muscle groups simultaneously as you challenge the abs, obliques, arms, shoulders, legs, chest, back, thighs, and glutes with result driven moves like leg raise crunch-ups, sit-up to punch-downs, aviators, running men, hamstring stretches, glute stretches, quad stretches, oblique stretches and more! Get ready to sweat and test your limits as you kick start your metabolism to unveil a stronger and healthier new you with one of the best in the business! You will need a Yoga Mat, a towel and a bottle of water to complete this workout that can be modified to fit any skill level by adjusting reps and rest periods. Take this workout with you anywhere for a total-body burn. Tune into BeFiT weekdays for newly-uploaded, FREE workouts. Click here for other Extreme Workouts from BeFiT Intensity: http://bit.ly/1u0mdAo

Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!
http://befit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=2015

Check out the Mike Donavanik Channel Here:
https://www.youtube.com/user/MikeDFitness

Check out Mike’s Official Website Here:
http://mikedfitness.com/

Click here to purchase Mike Donavanik’s “Extreme Burn: Ripped” Fitness DVD from Amazon:
http://www.amazon.com/gp/product/B00BF1LOC6/ref=ox_sc_act_title_1?ie=UTF8&psc=1&smid=ATVPDKIKX0DER

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/befit

Follow us on Twitter at:

Follow us on Instagram at:
http://instagram.com/befit

Check us out on Google+
https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest

To purchase DVD’s, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

Related Post

Comments

comments

Article Categories:
Exercise · Food · Health & Wellness · Weight Loss

Comments are closed.