VIDEO: Recovery Cardio, Quiet Cardio, Low Impact Cardio Workout – Use it however you need it, just use it! Calorie burn info & printable routine @ http://bit.ly/11x2GHF
Vote for new workouts, get free workout plans, & community support by following Fitness Blender on Facebook @ http://on.fb.me/zDxh3R
Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.