May 28, 2017
56 Views

VIDEO: Tracey Mallett: Barre Craze Legs & Buns Workout

Written by


VIDEO: Tracey Mallett: Barre Craze Legs & Buns Workout is an effective, low-impact lower body exercise routine that can be done at home using a regular chair to target and lift the glutes, hamstrings, and legs as you burn fat and challenge the core. Sculpt lean muscle and focus on all of the major muscles of the lower half with World-Renowned Fitness and Wellness Expert, Tracey Mallett as she lifts your spirits and motivates you throughout through this easy-to-follow segment from her “Tracey Mallett Lifestyles” fitness series that is features suggest reps and tips throughout the workout. Blast away calories and slim your waistline as you firm and tone the hips, thighs, butt, calves, legs, abs, obliques, arms and chest with this unique routine that will re-shape your body and build a toned and sexy dancer’s physique. You will need a sturdy chair, a towel, and a bottle of water to complete this workout that will banish cellulite and sculpt a shapely booty just in time for swimsuit season! Look and feel your best with BeFiT as you work out with today’s top trainers right from your own living room. Tune in every week for new body-sculpting workouts. Click here for more great workouts from Tracey Mallett: http://bit.ly/YNLUkg

For more from Tracey Mallett, check out her Official Website here:
http://www.traceymallett.com/

Check out Tracey’s YouTube Channel Here:
http://www.youtube.com/traceymallett

Watch Tracey’s Booty Barre “Star Fit” episode here:

Buy full DVD’s from Tracey Mallett here:
https://www.traceymallett.com/store/2-exercise-dvds

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:

Check us out on Google+
https://plus.google.com/104994741925506474033/posts

Check us out on Pinterest

To purchase DVD’s, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

Related Post

Comments

comments

Article Categories:
Exercise · Food · Health & Wellness · Weight Loss

Comments are closed.