VIDEO: Core Booty Workout: Pilates Body with Gabrielle is a 20 minute booty-shaping Pilates routine that features a series of core-strengthening Pilates exercises that will burn fat, shrink the waistline, improve posture and set your glutes on fire for a firm and lifted backside. Turn up the burn as you slim the hips and challenge the abdominals with Pilates Body Trainer, Gabrielle. Sculpt lean muscle and build power in your lower half as you engage the arms, shoulders, back, butt, legs, chest and hips as you start down the road to flat and defined abs with this target-toning combination of result-driven moves like clams, isolated leg circles, knee circles, knees to foot, laying glute stretches, pulsing hip abductors and more! Take this workout with you anywhere to boost metabolism and leave you feeling stronger and healthier. You will need a Yoga mat, a towel and a bottle of water to complete this routine. Get the results you are looking for now! Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers.
CLICK HERE to go to BEFIT.COM
http://www.befit.com/?utm_source=youtube&utm_medium=Befitchannel&utm_campaign=annoHome
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR
Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_center?add_user=Befit
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
http://www.befit.com/?utm_source=youtube&utm_medium=videochannel&utm_campaign=anno
Check us out on Facebook
http://www.facebook.com/befit
Follow us on Twitter at:
Tweets by BeFit
Follow us on Instagram at:
http://instagram.com/befit
Check us out on Google+
https://plus.google.com/104994741925506474033/posts
To purchase DVD’s, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
