VIDEO: WWE Fit Series: Stretching & Flexibility Training with Stephanie McMahon is a soothing stretching routine that is designed to enhance mobility, lengthen muscle, decrease soreness, shorten recovery time and maximize workout results. Relieve tension, reduce stress and prevent injury with WWE mogul and mother of 3 Stephanie McMahon in this result driven exercise from the brand new “WWE FIT Series” Fitness DVD, available now! Activate the core as you increase flexibility with hip-opening, glute tightening moves like strider stretches and pigeon pose that will leave feeling refreshed and renewed.
Wish you had a defined, sexy body like the extraordinary women of the WWE? Well, now you can! With the help of WWE Icon, Stephanie McMahon you can achieve a lean, sculpted physique worthy of the main event. Crafted by world-renowned strength and conditioning coach Joe DeFranco, this system, complete with a 4-week calendar, transforms and strengthens the upper and lower body, chisels the abs, sheds fat with powerful cardio, and creates long, flexible muscle. Strong is the new sexy, so become queen of the ring and build your best body ever! Take this workout with you anywhere or train with your favorite WWE stars right from your own home. You will need a towel and a bottle of water to complete this routine that can be taken with you anywhere. Tune in to BeFiT every weekday for free new workouts for the entire body. Click here for more Extreme strength-building workouts: http://bit.ly/1HGy8GX
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Try the WWE Power Series: Dumbbell Floor Press Chest Exercise with Triple H here:
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